Continuum Contrology

Join the

community.

This community is a place for all contrology (aka Pilates!) enthusiasts to gather together, & share in the deep work of alignment & presence.

By joining our online community, you have access to our full on-demand resource library: live zoom classes & virtual replays, community chats for astrology and Pilates convos, and IRL events.

Spontaneous zest & pleasure

• Spontaneous zest & pleasure •

Start Your Sacred Journey

DISCOVER ALL OUR ADDITIONAL

OFFERINGS.

Mat Pilates in the Park

NATURE & NEUTRAL SPINE
Join Alex for weekly Pilates classes in Central Park every Thursday. Bring your mat & your beautiful self.

FLOW SCHEDULE
Summer Retreat

IN-PERSON GETAWAY

This August, join Alex & the Continuum at an all-inclusive retreat in Upstate New York at the beautiful Eastwind Hotels. In addition to daily Pilates classes and one private session with Alex, accommodations include glamping cabins, heated pool, sauna, hiking, hammocks, fire pits, and more. Come along on our QUEST for MAGIC!

STEP INTO ALLIGNMENT
Private Pilates with Alex

UP CLOSE & PERSONAL

Alex offers in-person and virtual private Pilates sessions specifically tailored to you. Her specialties include working with pre/post natal bodies, dancers, folks managing chronic pain, beginners & those new to movement practice.

BEGIN YOUR PRACTICE
Astrology, Readings & More

ALL THE OTHER GOOD STUFF

Alex offers astrological insights including: birth chart readings, tarot card readings, personalized at-home Pilates programs, and doula services. Sliding scale pricing available!

GET WITCHY